We offer super sprint, sprint and olympic distances duathlons, triathlons and an aquabike. Sprint distances typically begin with a one mile run, thirteen mile bike ride, and finish with a 5k run. They vary depending on the location and course, but tend to be roughly these distances at each. Triathlon swims vary in distance from 200 to 400 or 1600 meters, with olympic distance runs of 3 miles and 10k respectively.
Kickoff spring by participating in the Dooby Du Duathlon and SouthFork Duathlon for a sprint distance run, bike, run. Practice your transitions between running and biking without any pressure at these low-key, early season events.
A staple of our season race series is the Whitehouse Multi-sport Festival, filled with a lot of action. The energy at this event will inspire you to your best effort for sure.