LOCATION: THE FIELDHOUSE
DAVE’S SPRING TRAINING RUN COURSE MAP
Group Training Run
This is the final BIG long, group run before the Mercy Health Glass City Marathon and Owens Corning Half-Marathon. Join the local running community as they complete a preview run on portions of the GCM course before the big day. All are welcome no matter their ability level, race distance, or training program. Dave's Spring In-Training Program will have coaches who will lead the long run at set pace ranges, so you can run with others at the same pace.
The premium package includes one 1/2 beer at The Fieldhouse with a pancake & sausage breakfast to cap off the last long run before the race.
Planned Distances
- 12 miles (walk/run combo pace supported for this distance only)
- 14 miles
- 20 miles
Planned Paces (avg per mile)
Dave's MIT coaches will be leading various paces from sub 8:00 minute pace to 13:00 minute pace. There will also be a walk/run combo pace.
** Walk-Run Combo pace will be completing 12 miles only, no 14 or 20 mile pacer for walk-run.
Two Ways To Enter
- FREE: Good ole fashioned group run.
- PAID: $10 — Bib with pints-n-pancakes.
MADE POSSIBLE BY